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Fascia run all through our bodies like a spider’s web. As the richest sensory organ, they transport information far and wide and have an enormous impact on our well-being.

The fascial structures are always an integral part of changes within the body. Be it shifting thoughts, directions or weights, every «shift» that we experience has a direct impact on the body’s fascia. In dance, the comprehensive fascial system encounters a remarkably diverse language of movement.

To understand the intricate interactions between dance movements and the fascia more clearly, the workshop will be examining the various natural qualities of our fascial network. The perception of movement (kinesthesia) plays a central role in this sense. What influence do «shifts» have on the human body and mind?

Feel and experience «shifting» from a variety of perspectives during the workshop. For everyone who feels like moving.

With Lisa Lareida (dancer)


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